Convert Your Energy

The Laws of Thermodynamics state that energy cannot be created nor destroyed. Energy can only be converted from one form to another.

Stress, anger, sadness, nervousness. These are all forms of energy.

Stressed about a work project? Let that energy light a fire under your ass and use it to be productive.

Fighting with your parents? Convert that high angry energy into a focused and cooperative energy.

Sad about your relationship ending? Use that energy to reflect and improve yourself for the next relationship.

Nervous before a performance? Channel that nervous energy into concentration and stillness.

Final Thoughts

Keeping oneself in states of disordered, neurotic energy is debilitating and wasteful. Why waste time and energy being paralyzed? Instead, metamorphose that energy so that it helps you, not hurts you.